After being diagnosed as a diabetic this year after some initial depression I went on a search for a cure.
This diagnosis has turned out to be a true blessing in my life and I am very excited for a future without pill (Pharmaceutical Interventions for Limiting Life!), and improving health.
Do you know that the medical profession have almost no actual ‘cures’ for disease they simply put you in a holding pattern which places a patch on your condition in the form of pills and potions.
Sadly mankind lost a point in time at about the end of the 19th century when we would have gone down the nutrition route to regain health not the medication route.
Having lost weight that I have struggled with all my life, stronger hair, nails and a softening of the skin on my feet this feels like it must be the right path.
I have been follow a plan that consists of intermittent fasting, high fat and low carbohydrate eating. It also consists of no snacking, no calorie counting, no hunger and eating till you are satisfied.
I will explain more next time but I want to leave you with the proven fact that dietary fat is not fattening and is essential to eat if you want to overcome diabetes and many, many other conditions without medication. Ansel Keys, who did the initial research into cholesterol, is now accepted to have had a flawed research program and was a manipulative bully. Fat is essential for life!