Small Private Classes
I will focus primarily on small classes for sessions at my studio. The energy of a class instead of a 1-2-1 is very helpful even when there are specific issues you wish to work on.
- Up coming dates:
- The technical approach to poses that is present in Iyengar yoga can deliver significant therapeutic benefits.
- Understanding body alignment and the use of yoga equipment where appropriate is key to the Iyengar approach.
- The sessions work on stretching and strengthening which can offer significant relief of pain both mental, physical, emotional and spiritual.
- Private group classes for up to five.
- There will be some flexibility in timings if the other students agree.
- Minimum 2 students.
- Investment £30 per student. Payment options include online banking, paypal and credit/debit card
- Men’s classes – A class focused on the generally stiffer male body. Places in this class are offered by recommendation only or to students I have met in person at one of my classes.