Workshops for year end Sept to Dec 2019
Workshops and Retreats are a mini break from everyday life, offering an opportunity for full immersion which can shift the mind, body and psychy into more positive states
The focus on body alignment makes Iyengar yoga uniquely to deepen the experience.
Eligibility: Workshops are best for those who have practised yoga for one year. Intermediate workshops require at least two years of Iyengar yoga.
Pregnancy: Students have worked with me for at least a year in good health may attend upon consultation. If you practice with another Iyengar teacher please be ready to pass on the teachers details so that I may consult with them.
Venue – Pools on the Park
Level – General to Intermediate 1
Date & Time – Dec 29th 2018, Time 12:30 – 15:30
Booking – In advance, £35 in advance £40 on the day.
|Sept 28th||Strong back. Open chest.||Pools|
|Nov 30th||Restore yourself||Pools|